$249 Strong Start: assessment & 3 classes!

Elevate your health and fitness journey today by taking the first step. Tell us a little about yourself and get started NOW!

We take a unique approach to making sure you’re set up for success long term. We don’t just throw you into classes, we assess your current state, discuss your personal goals and build a customized plan that builds a rock solid foundation. Simply put, we “ASSESS VS. GUESS!”

First, we discover your starting point with our Intake Assessment, which includes:

• Inbody Body Composition Testing (Lean mass, fat mass, hydration, inflammation, cellular health and absolute strength testing)

• Foundation Movement Screen (Explore your movement patterns, ID your compensations and mitigate your risk of injury)

• Bodyweight Max Strength Testing (Total body strength capabilities)

• Goal Setting, Motivation Illuminator, Nutrition Behaviors and Recovery Strategies

Then, we coordinate your first 3 classes so you can experience our community, coaches and methodologies.

Last, we determine the program and packages that best fit your abilities, goals and budget.

Fill out the form below and we’ll get you signed up for your assessment & first class!